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Copyright CarbHealth Magazine (c) 2003 All rights reserved |
I was in pain all the time. I used to have to cushion my hips with pillows every night just to sleep. I was never comfortable. That's all gone. I had large scaly patches on my elbows, knees, scalp and eyelashes. Oh! It was awful! I can't believe it's all gone. This diet was perfect for me, in the condition I was in. When I bought the book, one of the first things that caught my eye was 'a lot of exercise is not necessary'. I knew then an there, that I was going to love this diet! This was for me!" |
It's funny, prior to the Atkins diet I was eating barely any fats or red meat (the big no-no) or proteins and I got very heavy. When I started eating fats and proteins (and loving it!) I lost weight with no effort. So you ask me, can I stick with this diet for life? Definitely YES! |
February 2003 CarbHealth Magazine |
Success! |
Angela believes that Dr. Atkins is a genuine, caring, human being and professional. "He's not like most physicians, eager to write a prescription and send you on your way. Today, physicians common mottos seem to be, 'let me give yoy something' or 'let me prescribe something for you'. Dr. Atkins is concerned about really healing what ails you. He had the answers, the cure that worked for me. |
"This no longer a diet, it's more my way of life. It's been a wonderful experience. I am so enthusiastic about it. I tell everyone. I also share a lot of my experience with new Atkins dieters via email. This diet has changed my life so much, I have to share it with everyone!" |
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"I am in this for life... for a healthy life! This diet is the easiest diet to stick to. You get to eat all the wonderful things we 've been told not to eat. I even felt a little guilty at first. |
"The family all thought I was crazy when I started. They, my doctor, and friends told me it was not healthy. All I knew was that I was doing everything I "should be doing" according to conventional diets. Counting calories and watching what I ate... Well, that certainly didn't work. That's what made me gain weight. I proved them all wrong." |
Angela whispered, "Dont tell Dr. Atkins but, I cheat every year starting with Thanksgiving, then my birthday in December, then Christmas. I might put on a few pounds, but come the first of the year, I'm back to the Atkins lifstyle. The Atkins Diet has taught me how to be in contro of my weight. I only cheat these three times a year." |
"The Atkins Diet is the most beneficial way to eat. It teaches us the correct foods to eat for a truly healthy body.... the way we are meant to eat. Dr. Atkins says 'eat like a cave(wo)man'. If you can do that, and only eat things that a caveman would eat, you'll get healthy. No rice, beans, pasta, bread, potatoes, etc. Everyone could live a lifetime on this diet and should." |
Angela maintains a wonderful web site for low carbers at www.SugarFreeLowCarb.com |
