Sugarfree Chocolates, Mixes, and other goodies. |
market in your area. |
Sample Super Market Shopping List |
Come back often to see what's new. |
Breakfast: Eggs, bacon, sugarfree sausage Cheese and more cheese Heavy Cream, Atkins or Carbolite Pancake Mix. Real butter, and Atkins or Carbolite sugarfree syrups. Snacks/Lunch/Dinner/Salads Hebrew National Brand Hotdogs or Knockwurst (the only sugarfree brand). Avocado, tomato, mushrooms, peppers, cheese, hard boiled eggs, bacon, pepitas, lettuce, etc. (The only store brand dressing that's sugarfree is Girard's Brand "Original" salad dressing.) Most green Veggies, Broccoli, Spinach, Cucumbers, Greenbeans (but Not Peas). All Meats (deli or fresh but Not honey ham) All Fish (but not imatation crab) Condiments: Mustard, Real Mayonnaise, (check the label. Usually the store brand is sugarfree). Westbrae Brand makes un-sweetened Un-Ketchup. Salt, pepper, garlic (fresh or powdered). (Most spices are okay), and lots of Splenda Sweetener There is so much you can eat. I can't list it all. See Atkins recipes or just eat like a cave(wo)man and use your imagination. |
market in your area. |
Sugarfree Chocolates, Mixes, and other goodies. |
Tips & Tricks pg 5 |
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